9:30
1 hard boiled egg / 1 твърдо сварено яйце
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10:15
2 scrambled + 1 white eggs with turkey on a whole wheat / 2 бъркани яйца с 1 белтък, пуешко филе и 2 филийки пълнозърнест хляб
1 minute maid pure orange juice / 1 ботилка чист портокалов сок
=========
13:30
grilled chicken wrap (with tomato and lettice) with mustard / пиле на грил в тория с домат и маруля и горчица
750ml water / 750мл вода
=========
17:45
12oz/340g chicken noodle soup / 340гр пилешка супичка
=========
20:30
1 can (6oz) of tuna with cholula sause / 1 консерва риба тон със сос чолула
=========
22:30
1 South Beach Diet meal replacement bar chocolate crisp / 1 сладко за заместване на ядене
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"Act by not acting;
do by not doing.
Enjoy the plain and simple.
Find that greatness in the small.
Take care of difficult problems
while they are still easy;
Do easy things before they become too hard.
Difficult problems are best solved while they are easy.
Great projects are best started while they are small.
The Master never takes on more than she can handle,
which means that she leaves nothing undone.
When an affirmation is given too lightly,
keep your eyes open for trouble ahead.
When something seems too easy,
difficulty is hiding in the details.
The master expects great difficulty,
so the task is always easier than planned." - Lao Tzu (老子)
Мария
2006-06-28
Абе Жорка, ти на някаква специална диета ли си???