9:30
1 hard boiled egg / 1 твърдо сварено яйце
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10:15
2 scrambled + 1 white eggs with turkey on a whole wheat / 2 бъркани яйца с 1 белтък, пуешко филе и 2 филийки пълнозърнест хляб
1 minute maid pure orange juice / 1 ботилка чист портокалов сок
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13:30
grilled chicken wrap (with tomato and lettice) with mustard / пиле на грил в тория с домат и маруля и горчица
750ml water / 750мл вода
=========
17:45
12oz/340g chicken noodle soup / 340гр пилешка супичка
=========
20:30
1 can (6oz) of tuna with cholula sause / 1 консерва риба тон със сос чолула
=========
22:30
1 South Beach Diet meal replacement bar chocolate crisp / 1 сладко за заместване на ядене
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"If you want something to return to the source,
you must first allow it to spread out.
If you want something to weaken,
you must first allow it to become strong.
If you want something to be removed,
you must first allow it to flourish.
If you want to possess something,
you must first give it away.
This is called the subtle understanding
of how things are meant to be.
The soft and pliable overcomes the hard and inflexible.
Just as fish remain hidden in deep waters,
it is best to keep weapons out of sight." - Lao Tzu (老子)
Мария
2006-06-28
Абе Жорка, ти на някаква специална диета ли си???