Iron Palm Български

March 24th, 2008Category: My Life

I started practicing iron palm three weeks ago with both hands. I have my mung beans bag and I use Dit Da Jow every time after practice. So far I have no complains, which is very good. If I manage to keep doing it for 3 months I will try my iron palm on a wooden board or a small brick. I am using the Wing Lam method and I’m glad I don’t have to break my hands into rocks, iron shots or heated red sand.

2 Responses at Iron Palm

  1. What medicine are you using ? If your needing some let me know . I’m going to start selling some . I hit a Steel shot bag.Tim

    Comment by Tim — 2008-11-27 #

  2. I am using Dit Da Jow, and I am very happy with the results. Thanks anyways.

    Comment by TeraHz — 2008-11-27 #

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